DONUTS
It’s not just circumstances, but exact TIMES that could mess with your diet. A new study found the three times of day when people are most likely to cheat on their healthier lifestyle.
1) 11:01am -especially if you skip breakfast
2)3:14pm -usually because you feel that you need more energy to get through the rest of your work day
3) 9:31pm -you want something to snack on while your watch TV