Staying fit as we stay at home: check out these free live-streaming all-Canadian workouts!
by darryl.henry on March 22, 2020, 12:03pm. MST
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Self-isolation. The new normal. But working from home to contain COVID-19 doesn’t have to mean not working out! You can cross-train and quarantine at the same time thanks to kindness and ingenuity of these Canadian gyms. Chatelaine magazine has all the info on some daily live-stream exercise sessions to help keep your mind and body fit….and the best part is, they’re free!
photo credit: Evieanna Santiago on Unsplash